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Scientific Research on the Transcendental Meditation Program, Collected Papers

 

Research confirms that Transcendental Meditation is unique both in terms of the physiological changes brought about during the technique and in the range and magnitude of its benefits.

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Scientific Research on the Transcendental Meditation Program,
Collected Papers

Research on Transcendental Meditation has been conducted at more than 214 universities, hospitals and research institutions in 30 countries. As a result, more than 800 research and review papers have been written covering a wide variety of physiological, psychological and sociological effects. These have been collected in six volumes of research papers, of which over 150 are reprinted from scientific journals.

Transcendental Meditation allows mental activity to settle down in a natural way while alertness is maintained and indeed enhanced. Following Transcendental Meditation, individuals report feeling refreshed physically and mentally. The mind is calmer and more alert, thinking is clearer, and energy levels are increased.

Benefits are cumulative with regular practice. More can be accomplished with less effort. Those with busy schedules note that Transcendental Meditation brings increased efficiency in activity; time is used more effectively. When mental and physical well-being are enhanced, personal relationships also improve, a commonly reported and valued benefit of Transcendental Meditation.

Also available on Amazon.com
Scientific Research on the Maharishi Transcendental Meditation and Tm-sidhi Programs Including Yogic Flying

Scientific Research on Transcendental Meditation available now at Amazon.com


               

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